Hello Berries and friends-
We’ve had two notable performances recently on the eve of the San Rafael mile.
Matt Bogdanowicz ran a 4:38.3 for the road mile in Los Gatos last weekend, and other than Jeff Mann, no Canyonero masters runner has run faster in the club as far as I know.
And tonight, Christine Bowlus knocked out a 30-second (USATF certified) 5K PR at the Third Annual Moonlight Run in warm conditions in Davis. She ran a quick 18:09 (raced alone pretty much the whole time) and tied the club’s road 5K record. Congratulations to both of you!