3/5 – Hot day in Redding for Masters & Kate

Six hardy folks ventured up to Redding and were rudely surprised by the unmitigated warmth of an unseasonably balmy morning. It was ideal for lounging around, BBQs, an easy jog, and tossing a frisbee around, not so much for an all-out long race.

Knowing we were in trouble with a 10 a.m. start and feeling perfectly comfortable without warm-ups, most of us still managed to go out too hard and melted down during the course of the race. Everyone felt like they were a good three or four minutes off of their projected times in what was deemed “by far the hottest Redding 10-mile race ever,” according to Chikara Omine of Excelsior. No argument here as it seemed to be pushing into the upper 80s at rest stops on the return drive home. Even the winner was ‘only’ 52 minutes and change which may be the slowest winning time on record.

Five oldsters from all parts comprised a ‘masters’ team, and Kate Ashley had the best race of the group, nailing a PR in rough conditions with a 1:12.50 despite not feeling all that great throughout. She’ll be ready to roll at Boston in six weeks.

Chafik Azerki made the trip from Mammoth and finished in 1:00.41, about three+ minutes off of where he was last year. Next across was Brian Gunn, who was hoping to break 65 and ran 1:08.27. When he called his 11-year-old son to update him on the race, Dylan, who is evidently not one to beat around the bush, quipped “What happened??”

Alan Dehlinger made the venture from Reno and finish four minutes off of his 65:00 goal with a 1:09.10. He was followed by new/former Pacific Strider senior Kevin Brunson in 1:09.36 – and they made the drive from Reno. Coach Carl was most definitely the caboose today as he started cramping up in his right calf for the last 2-3 miles and slowed down considerably. His last fond memory of the race was looking out across the river on the way back in and thinking to himself in all seriousness, “I could just swim over to the other side, drift down stream a couple of miles, and climb out at the finish.”

It was tempting but we needed five broken bodies across the line to finish, not four, so we did just that. It was a strangely warm day and I think we all learned the lesson about not going out too hard here. Sometimes it takes a little humble pie to reinforce these basic concepts.

So the team still manage to take 3rd overall and Kate actually did well, despite some rough patches in the race.

9/14 – NorCal XC Challenge Redding – Men 2nd

An adventurous crew went up to Redding on Sept. 14th in an attempt to snag a men’s open team victory, but the Humboldt Track Club showed up rather randomly. It was a challenge for us to cobble a deep team together for the long drive, that involved an overnight camping expedition. The men’s team took second overall on a hilly and slowish course, and the women entered one lone entrant, Megan Gentes the stalwart.

Women (5K)
5. Megan Gentes 19:59 (1st 1-19)

Open Men (8K)
6. Sean McFarland 27:57
8. Ed Izaguirre 28:22
13. Ryan Smith 29:03 (1st 1-19)
19. Stephen Granger-Bevan 29:44
23. Justin Huang 30:02
67. Dan Andersen 34:37

 

3/3 – Can’t Touch This! Chafik Goes Hammer On Redding

Hello dwellers of the Canyon. We have a few race results to report:

Cal all-comers meet held on February 22nd

1500

Shellin Chuong (women) 5:37.92

3200

3. Rory Runser 9:51.67; 4. Ryan Smith 9:58.92 (men)

5. Megan Gentes 11:28.84; Shellin Chuong 12:27.73; Melissa Quintero 12:42.58 (women)

John Frank NorCal PA-USATF 10-mile Championships in Redding, CA held on March 1st

Chafik Azerki debuted his 2014 road season with a win in the masters (40-49 age group) with a great time of 57:04 on a hilly course. Other results included a strong showing from our senior stalwarts from near and fat. Bill Reed made the journey from Reno and finished as 2nd senior (50-59 AG) overall in 1 hour, 1 minute and 7 seconds (1:01.07). Tim Keenan was 3rd senior (1:02.18); Jeff Teeters was 4th senior (1:03.08) in his best race in awhile after overcoming some hamstring troubles that plagued his 2013 campaign; Bill Salacuse rounded out the team’s scoring with a time of 1:05.23 in his preparation for the Boston marathon. Alan Dehlinger also made the trek down from Reno and finished in 1:08.21.

3/9 – Romp at the River! Berries Bury Field at NorCal10

They resumed where they left off; the Berry Masters increased their road win streak to five with an decisive win at the NorCal 10 Miler.  The first race of 2012 was in Redding, and unlike most winter events this riverside jaunt was done in overly warm conditions.  With temperatures in the 70s and a nice breeze the times were comparatively modest when lined up against previous results.   SCTC fielded an 8-man squad, hoping to piece together a respectable masters and seniors team.  Approximately 300 runners toed the line for the 10 mile event, but not a huge contingent of PA runners.  Despite a pre-reg roster which listed several of the top age-groupers, many did not show.  This made the club’s task a bit easier.

Short-distance specialist Jeff Mann took the lead early for the Berries, with Tim Keenan and Jeff Teeters not far behind.  Next came Alan Dehlinger and Mike Singleton (who drove up that morning from Modesto!).  Thom Trimble and Bill Salacuse, both running their first PA race in nearly a year, tagged along behind at about 6:30 pace.  Oh yeah, then came Bill Reed, testing out his newly-50 legs.  Newly-50 is the new 40!

Mile 1-ish Bridge and Path

Mile 1-ish Bridge and Path

The first three miles are rolling to flat and included a very scenic view of Mt. Lassen (the only kind there is, if you think about it), along with a trip across the Ribbon Bridge.  The warm weather made the cool tumbling waters of the Sacramento River below look quite enticing.   By 4 miles the fun and sightseeing was over as the course shot up a sizable hill.  Mann continued to lead with Keenan and Teeters in tow.  Reed was moving up quickly, yet politely.  All four were under 6 minute pace at halfway.  Mike, Alan, Thom and Bill S. followed in that order as they traversed the 1.5 mile residential loop.  Mann, the short-distance specialist was reminded of why it was his specialty when his calves began to complain.  Tim took the lead for the club, briefly, before he realized he might have gone out a smidge too fast for such semi-sweltering conditions.   And then alonnnng came Jeff T.  Much like the Republican Primary, with it’s a whack-a-mole leader of the moment, there was yet another front man.  Teeters’ term as club top gun was also brief, as smart-starter Bill Reed took the wheel of the victory express on the return leg.

Bill held the #1 spot to the finish, just missing the 1 hour mark (60 minutes is the new 55!).  Teeters was less than a minute back with a sub-61 while Tim and Jeff M finished shortly thereafter to give the team four men under 63 minutes.

Ribbon Bridge

Ribbon Bridge - 3.5 and 7 miles

Thom eventually caught and passed Alan, but Mike held him off to garner the 5th and last scoring spot on the masters team.  The winning masters team as it turned out.  Mike finished in the mid 66s while Thom just missed skating in under 67 (stupid clock!).  Alan was another minute back followed by Bill with a 70 minute effort.

Since there were no strong contenders in the masters field (or even weeny contenders to be honest), SCTC was able to drop Tim down to the 3-man senior team and allow Bill to score on the first place 40+ squad.  The 1.5x points race gave the masters a 15 point tally, while the 3-man senior squad scrounged 5th(behind all 4-amn teams) good for 9 points.  Both teams faired much better than the 2011 team, which saw the masters in 3rd and no senior team (No Points for YOU!).   More betterly, the arch-rival masters teams (Ags, WVJS, River City) were not able to scare up enough old farts to make a team, giving the Berries an excellent head start to another season title.   Knock on wood  (it’s the new steel!)

It’s legit…uh huh!

NorCal 10 Course Map